Tuesday Session October 2016 featuring Matthias

I want to show a bit more of what we get to to during our training sessions. I will film a bit more over the next weeks to give a idea of some of what we do. Every session is different and we train in different locations throughout the week, this tuesday we were indoors and focused on strength and mobilty. Very cool to see the progress Matthias has made during his time training with me. On it goes.